Place a piece of jaggery in the mouth and suck it slowly, till acidity settles.Ĭhewing basil leaves is good for acidity. This is good for immediate relief from gas and acidityĪvoid raw vegetable salads like onion, cabbage and radish. Take a piece of ginger and chew it with little bit salt. This is a good way to give you relief from acidity within minutes. Take one piece of clove(bunga cengkih) and chew it slowly. these are a reason for gas and acidity.ĭrinking coconut water daily is good for gas and acidityĮat vanilla ice cream or drink a glass of cold milk to get immediate relief from gas and acidity. Do not forget that stress is a reason for many diseases and controlling stress is enough for curing many diseases.Īvoid spicy foods, vinegar, black tea, chocolate etc. Fibers and natural supplements help to retain energy and overcome acidity related problems of the stomach.Īvoid factors that make stress. Drink enough water every day to keep you healthy.Īvoid eating sweets after the meals and stop drinking water after eating sweets. Include ginger, mint leaves and garlic in your daily food. Sleeping after meals doubles gas and acidity that increases burning and sour sensation.ĭrink hot water after meals for easy digestion, it is also good for weight reduction.

It is a common problem it may be associated with overeating, constipation, menstruation, food allergy and certain diseases. It is the accumulation of liquid inside the cavity.

How to treat Gastric trouble and Acidity? :-Īcidity can be a result of defective digestion or stress.

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